Maybe insanity is just natures way of saying "Have some Ice Cream"

Hello from crazy land,

Yes I just recovered a little from the workout. I said it on my journal, I feel good. There is pain but it is good.

What I wanted to say here is that I am feeling a little better then I did before I went. Maybe it is just the area but everyone, and I mean everyone had a gut. Even the women...ewwwww!

And in fact I must say that in comparison with the other men there, I am pretty good shape, weight wise anyway.

And I am doing this to better my physical condition. I know now that everything else is transitory and up to me to do something about.

If that makes me crazy....Good! I like crazy. I like it alot.

So I must away with myself as I prepare to play some WOW and then go home and take a shower.

Love to all out there.

Excelsior!!!