Matt is back on the air!!!

I have my computer back, and I am in heaven.

Well there is some pain as well, cause I worked out today for almost 2 hours.

I am finding that pushing myself is actually dangerous. When I am on the "Dread-mill" I can set the speed and incline at almost any setting and when I get into the "groove" I just keep walking. I was just lost in thought today cause I forgot my CD player and when I looked down at the read out it said my heart rate was like 155. Not bad for my size and what I am trying to do, lose weight. So I just jumped back into the thought stream that I had been in and closed my eyes. I heard Jim say something so I responded and when I looked down the reading was 188. I was somewhat gasping for breath and I could then feel my heart pounding against my chest.

What would you expect for it running at that speed for however long it had been there. I immediately dropped the speed and incline. In no time it dropped below 150 and I felt better. I have decided that I need to keep track of time better if I don't have my CD player. It would suck to have my heart explode while working out.

Would that be ironic or what?

Anyway I am posting from home and it feels so good. I am going to start uploading my music tomorrow as well as some software.

Then working on my Jedi studies will be exponential to what I have been able to do so far. Not to mention the stuff that I am writing for the guys in Missouri.

Well I am getting tired and I don't want to burn myself out the first time at home.

Oh that did not sound right. But who cares?! I am a dirty old Jedi and I like it.

May the Force be with you.

Excelsior!!!